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Pierre Clement Undefined 16 Reps

454

Work kg-m

1:00.9

Time

150 lb

Set Ave

178 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor107
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension0:13.9

October 24, 2025 18:27:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 14 lb 2 Kg-m 10in 95
2 116 lb 27 Kg-m 20in :01.8 91
3 142 lb 25 Kg-m 15in :00.9 91
4 171 lb 30 Kg-m 15in :00.8 91
5 178 lb 31 Kg-m 15in :00.8 89
6 164 lb 29 Kg-m 15in :00.8 88
7 157 lb 31 Kg-m 17in :00.9 90
8 169 lb 31 Kg-m 16in :00.8 94
9 171 lb 34 Kg-m 17in :00.9 96
10 170 lb 33 Kg-m 17in :00.9 97
11 171 lb 32 Kg-m 16in :00.8 101
12 162 lb 30 Kg-m 16in :00.8 100
13 165 lb 32 Kg-m 17in :00.9 101
14 153 lb 32 Kg-m 18in :01.0 100
15 149 lb 29 Kg-m 17in :00.9 100
16 138 lb 27 Kg-m 17in :00.9 102

Set History

Date Ave Set Max Rep Work
10/24/25 150 lb 178 lb 454 Kg-m