Pierre Clement Undefined 15 Reps

353

Work kg-m

0:38.6

Time

119 lb

Set Ave

133 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor54
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:11.8

October 24, 2025 18:23:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 121 lb 40 Kg-m 28in :02.0 94
2 128 lb 25 Kg-m 17in :00.8 92
3 131 lb 26 Kg-m 17in :00.7 92
4 133 lb 25 Kg-m 16in :00.7 92
5 124 lb 23 Kg-m 16in :00.7 91
6 124 lb 24 Kg-m 17in :00.7 92
7 119 lb 23 Kg-m 17in :00.7 94
8 116 lb 23 Kg-m 17in :00.7 94
9 114 lb 20 Kg-m 15in :00.6 95
10 121 lb 22 Kg-m 16in :00.7 97
11 120 lb 22 Kg-m 16in :00.7 98
12 116 lb 21 Kg-m 16in :00.7 100
13 116 lb 20 Kg-m 15in :00.7 101
14 110 lb 20 Kg-m 16in :00.7 101
15 101 lb 19 Kg-m 16in :00.7 98

Set History

Date Ave Set Max Rep Work
11/03/25 41 lb 46 lb 100 Kg-m
10/24/25 144 lb 167 lb 361 Kg-m
10/24/25 128 lb 145 lb 377 Kg-m
10/24/25 119 lb 133 lb 353 Kg-m
10/24/25 114 lb 132 lb 327 Kg-m