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Pierre Clement Undefined 10 Reps

114

Work kg-m

0:28.8

Time

56 lb

Set Ave

109 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor31
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:09.2

October 24, 2025 18:18:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 109 lb 33 Kg-m 26in :01.9 70
2 53 lb 8 Kg-m 13in :00.7 72
3 53 lb 11 Kg-m 18in :00.9 72
4 51 lb 10 Kg-m 17in :00.9 72
5 51 lb 10 Kg-m 17in :00.9 74
6 50 lb 9 Kg-m 16in :00.8 76
7 48 lb 8 Kg-m 15in :00.8 76
8 51 lb 9 Kg-m 15in :00.8 76
9 46 lb 8 Kg-m 15in :00.8 76
10 46 lb 8 Kg-m 14in :00.7 76

Set History

Date Ave Set Max Rep Work
11/08/25 196 lb 246 lb 313 Kg-m
10/27/25 344 lb 357 lb 598 Kg-m
10/27/25 331 lb 355 lb 576 Kg-m
10/27/25 298 lb 337 lb 514 Kg-m
10/24/25 48 lb 49 lb 98 Kg-m
10/24/25 111 lb 122 lb 198 Kg-m
10/24/25 56 lb 109 lb 114 Kg-m