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Pierre Clement Chest Press 3:00

1206

Work kg-m

3:00.0

Time

119 lb

Set Ave

138 lb

Max Rep

MovementChest Press
Rep Count52
Drag Factor40
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:41.3

October 31, 2025 11:02:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 135 lb 25 Kg-m 16in :00.8 130
2 129 lb 24 Kg-m 16in :00.8 130
3 136 lb 25 Kg-m 16in :00.7 131
4 134 lb 25 Kg-m 16in :00.7 131
5 129 lb 25 Kg-m 17in :00.8 131
6 134 lb 26 Kg-m 17in :00.8 132
7 126 lb 23 Kg-m 16in :00.7 132
8 138 lb 27 Kg-m 17in :00.8 133
9 124 lb 23 Kg-m 16in :00.7 133
10 137 lb 25 Kg-m 16in :00.7 135
11 130 lb 26 Kg-m 17in :00.8 130
12 131 lb 24 Kg-m 16in :00.7 127
13 131 lb 26 Kg-m 17in :00.8 120
14 133 lb 25 Kg-m 16in :00.7 119
15 127 lb 25 Kg-m 17in :00.8 119
16 124 lb 24 Kg-m 17in :00.8 119
17 133 lb 25 Kg-m 16in :00.7 119
18 123 lb 23 Kg-m 16in :00.7 119
19 129 lb 24 Kg-m 16in :00.7 119
20 130 lb 24 Kg-m 16in :00.8 119
21 119 lb 23 Kg-m 17in :00.8 117
22 123 lb 24 Kg-m 17in :00.8 117
23 119 lb 25 Kg-m 18in :00.8 117
24 118 lb 23 Kg-m 17in :00.8 117
25 120 lb 24 Kg-m 17in :00.8 117
26 121 lb 24 Kg-m 17in :00.8 115
27 113 lb 24 Kg-m 18in :00.9 114
28 118 lb 23 Kg-m 17in :00.8 114
29 121 lb 24 Kg-m 17in :00.8 114
30 109 lb 21 Kg-m 17in :00.8 115
31 116 lb 23 Kg-m 17in :00.8 113
32 116 lb 23 Kg-m 17in :00.8 116
33 116 lb 23 Kg-m 17in :00.8 116
34 114 lb 24 Kg-m 18in :00.9 116
35 117 lb 23 Kg-m 17in :00.8 118
36 107 lb 21 Kg-m 17in :00.8 118
37 112 lb 22 Kg-m 17in :00.8 118
38 109 lb 23 Kg-m 18in :00.9 119
39 108 lb 21 Kg-m 17in :00.8 118
40 109 lb 21 Kg-m 17in :00.8 117
41 105 lb 21 Kg-m 17in :00.8 117
42 110 lb 22 Kg-m 17in :00.8 117
43 110 lb 22 Kg-m 17in :00.8 116
44 107 lb 21 Kg-m 17in :00.8 116
45 106 lb 21 Kg-m 17in :00.8 116
46 108 lb 21 Kg-m 17in :00.8 115
47 106 lb 22 Kg-m 18in :00.9 115
48 104 lb 22 Kg-m 18in :00.9 115
49 110 lb 22 Kg-m 17in :00.8 121
50 103 lb 21 Kg-m 18in :00.9 120
51 102 lb 21 Kg-m 18in :00.9 119
52 102 lb 19 Kg-m 16in :00.8 118

Set History

Date Ave Set Max Rep Work
10/31/25 122 lb 145 lb 1,257 Kg-m
10/31/25 119 lb 138 lb 1,206 Kg-m
10/22/25 114 lb 143 lb 1,343 Kg-m
10/22/25 108 lb 129 lb 1,327 Kg-m
10/22/25 105 lb 128 lb 1,319 Kg-m