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Pierre Clement Chest Press 3:00

1257

Work kg-m

3:00.0

Time

122 lb

Set Ave

145 lb

Max Rep

MovementChest Press
Rep Count55
Drag Factor54
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:44.8

October 31, 2025 11:41:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 145 lb 29 Kg-m 17in :01.0 109
2 138 lb 27 Kg-m 17in :00.8 109
3 133 lb 23 Kg-m 15in :00.7 109
4 130 lb 25 Kg-m 17in :00.8 109
5 127 lb 25 Kg-m 17in :00.7 109
6 129 lb 24 Kg-m 16in :00.7 107
7 132 lb 22 Kg-m 14in :00.6 107
8 131 lb 24 Kg-m 16in :00.7 105
9 134 lb 23 Kg-m 15in :00.7 103
10 128 lb 24 Kg-m 16in :00.7 101
11 133 lb 23 Kg-m 15in :00.7 101
12 130 lb 24 Kg-m 16in :00.7 101
13 119 lb 21 Kg-m 15in :00.7 101
14 133 lb 23 Kg-m 15in :00.7 101
15 129 lb 24 Kg-m 16in :00.8 101
16 138 lb 24 Kg-m 15in :00.7 101
17 132 lb 20 Kg-m 13in :00.6 101
18 132 lb 25 Kg-m 16in :00.8 100
19 132 lb 23 Kg-m 15in :00.7 100
20 133 lb 23 Kg-m 15in :00.7 100
21 134 lb 23 Kg-m 15in :00.7 100
22 123 lb 24 Kg-m 17in :00.8 99
23 126 lb 22 Kg-m 15in :00.8 99
24 131 lb 24 Kg-m 16in :00.8 99
25 131 lb 24 Kg-m 16in :00.8 99
26 123 lb 24 Kg-m 17in :00.9 99
27 123 lb 24 Kg-m 17in :00.9 99
28 125 lb 23 Kg-m 16in :00.8 99
29 118 lb 23 Kg-m 17in :00.9 99
30 121 lb 22 Kg-m 16in :00.8 99
31 119 lb 21 Kg-m 15in :00.8 99
32 116 lb 23 Kg-m 17in :00.9 99
33 119 lb 21 Kg-m 15in :00.8 99
34 116 lb 22 Kg-m 16in :00.8 99
35 115 lb 21 Kg-m 16in :00.8 99
36 117 lb 23 Kg-m 17in :00.9 99
37 117 lb 23 Kg-m 17in :00.9 99
38 115 lb 23 Kg-m 17in :00.9 99
39 104 lb 20 Kg-m 17in :00.9 98
40 120 lb 22 Kg-m 16in :00.8 98
41 118 lb 22 Kg-m 16in :00.8 98
42 110 lb 22 Kg-m 17in :00.9 98
43 112 lb 23 Kg-m 18in :01.0 96
44 109 lb 23 Kg-m 18in :00.9 96
45 108 lb 21 Kg-m 17in :00.9 96
46 114 lb 21 Kg-m 16in :00.8 96
47 109 lb 21 Kg-m 17in :00.9 96
48 109 lb 23 Kg-m 18in :01.0 96
49 114 lb 21 Kg-m 16in :00.8 96
50 108 lb 24 Kg-m 19in :01.0 96
51 106 lb 24 Kg-m 20in :01.1 96
52 104 lb 22 Kg-m 18in :00.9 96
53 107 lb 21 Kg-m 17in :00.9 96
54 98 lb 19 Kg-m 17in :00.9 96
55 114 lb 20 Kg-m 15in :00.8 96

Set History

Date Ave Set Max Rep Work
10/31/25 122 lb 145 lb 1,257 Kg-m
10/31/25 119 lb 138 lb 1,206 Kg-m
10/22/25 114 lb 143 lb 1,343 Kg-m
10/22/25 108 lb 129 lb 1,327 Kg-m
10/22/25 105 lb 128 lb 1,319 Kg-m