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Pierre Clement Undefined 30 Reps

525

Work kg-m

1:04.5

Time

91 lb

Set Ave

115 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor47
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:23.2

November 03, 2025 18:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 115 lb 35 Kg-m 26in :01.8 0
2 114 lb 21 Kg-m 16in :00.8 0
3 108 lb 20 Kg-m 16in :00.7 0
4 109 lb 21 Kg-m 17in :00.7 0
5 105 lb 20 Kg-m 16in :00.7 0
6 108 lb 20 Kg-m 16in :00.7 0
7 104 lb 20 Kg-m 17in :00.7 0
8 98 lb 19 Kg-m 17in :00.8 0
9 97 lb 19 Kg-m 17in :00.8 0
10 94 lb 18 Kg-m 16in :00.7 0
11 94 lb 17 Kg-m 16in :00.7 0
12 96 lb 17 Kg-m 15in :00.7 0
13 92 lb 17 Kg-m 16in :00.7 0
14 85 lb 17 Kg-m 17in :00.8 0
15 83 lb 16 Kg-m 17in :00.8 0
16 83 lb 15 Kg-m 16in :00.7 0
17 90 lb 18 Kg-m 17in :00.8 0
18 91 lb 18 Kg-m 17in :00.8 0
19 86 lb 15 Kg-m 15in :00.7 0
20 87 lb 16 Kg-m 16in :00.7 0
21 88 lb 17 Kg-m 17in :00.8 0
22 83 lb 15 Kg-m 16in :00.7 0
23 84 lb 16 Kg-m 16in :00.7 0
24 79 lb 15 Kg-m 16in :00.7 0
25 83 lb 15 Kg-m 16in :00.8 0
26 75 lb 13 Kg-m 15in :00.7 0
27 82 lb 16 Kg-m 17in :00.8 0
28 78 lb 14 Kg-m 16in :00.8 0
29 77 lb 13 Kg-m 15in :00.7 0
30 62 lb 10 Kg-m 14in :00.7 0

Set History

Date Ave Set Max Rep Work
11/03/25 95 lb 127 lb 587 Kg-m
11/03/25 250 lb 266 lb 1,359 Kg-m
11/03/25 91 lb 115 lb 525 Kg-m