Sign Up

Pierre Clement Undefined 20 Reps

159

Work kg-m

0:47.2

Time

44 lb

Set Ave

99 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor34
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:17.4

November 03, 2025 18:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 35 Kg-m 30in :02.3 0
2 45 lb 8 Kg-m 16in :00.9 0
3 50 lb 9 Kg-m 16in :00.9 0
4 49 lb 9 Kg-m 16in :00.9 0
5 48 lb 8 Kg-m 15in :00.8 0
6 45 lb 7 Kg-m 14in :00.8 0
7 44 lb 8 Kg-m 15in :00.9 0
8 42 lb 7 Kg-m 14in :00.8 0
9 43 lb 7 Kg-m 13in :00.7 0
10 39 lb 6 Kg-m 14in :00.8 0
11 38 lb 5 Kg-m 11in :00.6 0
12 39 lb 6 Kg-m 14in :00.8 0
13 37 lb 6 Kg-m 13in :00.8 0
14 39 lb 6 Kg-m 13in :00.8 0
15 34 lb 6 Kg-m 14in :00.9 0
16 35 lb 5 Kg-m 12in :00.7 0
17 35 lb 5 Kg-m 13in :00.8 0
18 37 lb 5 Kg-m 12in :00.7 0
19 35 lb 5 Kg-m 13in :00.8 0
20 37 lb 5 Kg-m 12in :00.7 0

Set History

Date Ave Set Max Rep Work
11/03/25 44 lb 99 lb 159 Kg-m
11/03/25 45 lb 93 lb 163 Kg-m
11/03/25 93 lb 110 lb 344 Kg-m