Undefined 30 Reps on November 03, 2025

Pierre Clement Undefined 30 Reps

587

Work kg-m

1:07.5

Time

95 lb

Set Ave

127 lb

Max Rep

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

#	Force	Work	Length	Time
1	104 lb	29 Kg-m	24in	:01.8
2	127 lb	28 Kg-m	19in	:01.1
3	124 lb	24 Kg-m	17in	:00.8
4	119 lb	23 Kg-m	17in	:00.8
5	116 lb	23 Kg-m	17in	:00.7
6	106 lb	22 Kg-m	18in	:00.8
7	107 lb	22 Kg-m	18in	:00.8
8	103 lb	21 Kg-m	18in	:00.8
9	102 lb	21 Kg-m	18in	:00.8
10	105 lb	22 Kg-m	18in	:00.8
11	100 lb	21 Kg-m	18in	:00.8
12	98 lb	21 Kg-m	19in	:00.8
13	97 lb	20 Kg-m	18in	:00.8
14	96 lb	20 Kg-m	18in	:00.8
15	97 lb	19 Kg-m	17in	:00.8
16	99 lb	19 Kg-m	17in	:00.8
17	87 lb	18 Kg-m	18in	:00.8
18	86 lb	17 Kg-m	17in	:00.8
19	83 lb	16 Kg-m	17in	:00.8
20	84 lb	16 Kg-m	17in	:00.8
21	90 lb	19 Kg-m	18in	:00.8
22	87 lb	17 Kg-m	17in	:00.8
23	88 lb	17 Kg-m	17in	:00.8
24	94 lb	19 Kg-m	18in	:00.8
25	86 lb	17 Kg-m	17in	:00.8
26	77 lb	16 Kg-m	18in	:00.9
27	83 lb	17 Kg-m	18in	:00.9
28	76 lb	14 Kg-m	16in	:00.8
29	73 lb	14 Kg-m	17in	:00.8
30	67 lb	12 Kg-m	16in	:00.8

Work Force

Date	Ave Set	Max Rep	Work
11/03/25	95 lb	127 lb	587 Kg-m
11/03/25	250 lb	266 lb	1,359 Kg-m
11/03/25	91 lb	115 lb	525 Kg-m

Set Average Force Max Rep Force Total Work