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Pierre Clement Undefined 20 Reps

163

Work kg-m

0:47.0

Time

45 lb

Set Ave

93 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor29
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:16.7

November 03, 2025 18:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 93 lb 32 Kg-m 29in :02.2 0
2 48 lb 7 Kg-m 13in :00.7 0
3 51 lb 9 Kg-m 15in :00.8 0
4 52 lb 9 Kg-m 15in :00.8 0
5 46 lb 8 Kg-m 14in :00.7 0
6 44 lb 7 Kg-m 14in :00.7 0
7 43 lb 8 Kg-m 16in :00.9 0
8 46 lb 8 Kg-m 15in :00.8 0
9 43 lb 8 Kg-m 16in :00.9 0
10 41 lb 7 Kg-m 15in :00.8 0
11 42 lb 7 Kg-m 14in :00.8 0
12 44 lb 7 Kg-m 14in :00.8 0
13 43 lb 7 Kg-m 13in :00.7 0
14 40 lb 6 Kg-m 13in :00.7 0
15 43 lb 6 Kg-m 12in :00.7 0
16 40 lb 6 Kg-m 13in :00.7 0
17 35 lb 5 Kg-m 12in :00.7 0
18 36 lb 5 Kg-m 13in :00.8 0
19 34 lb 5 Kg-m 12in :00.7 0
20 43 lb 7 Kg-m 13in :00.8 0

Set History

Date Ave Set Max Rep Work
11/03/25 44 lb 99 lb 159 Kg-m
11/03/25 45 lb 93 lb 163 Kg-m
11/03/25 93 lb 110 lb 344 Kg-m