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Pierre Clement Undefined 20 Reps

344

Work kg-m

0:44.7

Time

93 lb

Set Ave

110 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor29
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension0:13.1

November 03, 2025 18:31:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 110 lb 36 Kg-m 28in :01.9 0
2 106 lb 21 Kg-m 17in :00.8 0
3 104 lb 19 Kg-m 16in :00.7 0
4 110 lb 20 Kg-m 16in :00.6 0
5 103 lb 19 Kg-m 16in :00.6 0
6 99 lb 18 Kg-m 16in :00.6 0
7 95 lb 18 Kg-m 16in :00.6 0
8 96 lb 17 Kg-m 15in :00.6 0
9 92 lb 16 Kg-m 15in :00.6 0
10 92 lb 15 Kg-m 14in :00.5 0
11 86 lb 15 Kg-m 15in :00.6 0
12 85 lb 15 Kg-m 15in :00.6 0
13 86 lb 14 Kg-m 14in :00.5 0
14 83 lb 15 Kg-m 15in :00.6 0
15 83 lb 15 Kg-m 15in :00.6 0
16 92 lb 15 Kg-m 14in :00.5 0
17 86 lb 16 Kg-m 16in :00.6 0
18 89 lb 15 Kg-m 14in :00.5 0
19 82 lb 13 Kg-m 14in :00.5 0
20 75 lb 12 Kg-m 14in :00.6 0

Set History

Date Ave Set Max Rep Work
11/03/25 44 lb 99 lb 159 Kg-m
11/03/25 45 lb 93 lb 163 Kg-m
11/03/25 93 lb 110 lb 344 Kg-m