Jason Goonery 5,000m row

5,000m

Meters

20:36.2

Time

2:03.6

Pace

322

Calories

Average Watts185
Calories Per Hour937

May 04, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Avg 23 spm. Per 1000m split: 2:01.6 @ 21. 2:03.7 @ 24. 2:04.1 @ 27. 2:06.6 @ 23. 2:01.8 @ 23 spm.