Jason Goonery 1,000m row

1,000m

Meters

3:28.0

Time

1:44.0

Pace

79

Calories

Average Watts311
Calories Per Hour1370

November 25, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

TR1 Tribe Games - 2k row (4x250m each). Pace is using the average 500m split of the whole row we did together as no individual data. We did 2k in 6:56.0.