8,000m row on December 04, 2018

Jason Goonery 8,000m row

8,000m

Meters

35:02.4

Time

2:11.4

Pace

485

Calories

Average Watts	154
Calories Per Hour	830

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8000m @ r20. Target 2:12-2:13. DF130. Avg HR 153.