Jason Goonery 21,097m row

21,097m

Meters

1:35:52.5

Time

2:16.3

Pace

1238

Calories

Average Watts138
Calories Per Hour775

December 08, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

DF120. Hydrated before, only ate 3 jelly babies after about 55 mins. Didn't use the seat pad, a little uncomfortable during and after but nothing too bad.