12,800m row on December 16, 2018

Jason Goonery 12,800m row

12,800m

Meters

1:00:00.0

Time

2:20.6

Pace

733

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

12x10 min with 1 min rest. Switching between row and ski. DF 115.