Jason Goonery 2:00:00 row
24,436m
Meters
2:00:00.0
Time
2:27.3
Pace
1352
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
February 24, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 24,436m | 2:27.3 | 109 | 676 | 21 |
| 15:00.0 | 2,930m | 2:33.5 | 97 | 632 | 20 |
| 30:00.0 | 3,005m | 2:29.7 | 104 | 658 | 20 |
| 45:00.0 | 3,024m | 2:28.8 | 106 | 665 | 20 |
| 1:00:00.0 | 3,041m | 2:27.9 | 108 | 671 | 21 |
| 1:15:00.0 | 3,059m | 2:27.1 | 110 | 678 | 21 |
| 1:30:00.0 | 3,124m | 2:24.0 | 117 | 703 | 22 |
| 1:45:00.0 | 3,117m | 2:24.3 | 116 | 700 | 22 |
| 2:00:00.0 | 3,135m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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