Jason Goonery 15,000m SkiErg

15,000m

Meters

1:10:59.7

Time

2:21.9

Pace

852

Calories

Average Watts122
Calories Per Hour720

March 01, 2019

Workout
SkiErg

Verified
No

Entered
Web

DF90. HR between 70-80% of max. 3x5000m with 3m rest. 40 spm.