Jason Goonery 30:00 SkiErg

6,371m

Meters

30:00.0

Time

2:21.2

Pace

364

Calories

Average Watts124
Calories Per Hour727
Stroke Rate18
Stroke Count556

January 12, 2019 09:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,371m 2:21.2 124 727 18
6:00.0 1,235m 2:25.7 113 689 19
12:00.0 1,261m 2:22.7 120 714 19
18:00.0 1,286m 2:19.9 128 739 19
24:00.0 1,302m 2:18.2 132 755 18
30:00.0 1,287m 2:19.8 128 740 18

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Workout Graph

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