Jason Goonery 30:00 SkiErg
6,371m
Meters
30:00.0
Time
2:21.2
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
January 12, 2019 09:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 18 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 18 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 |
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Workout Graph
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