Jason Goonery 45:00 BikeErg

18,129m

Meters

45:00.0

Time

2:28.9

Pace

496

Calories

129

Heart Rate

Average Watts106
Calories Per Hour664
RPM81
Revolution Count3626
Power/kg1.51
Drag Factor41

December 14, 2020

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

HR 129. RPM 80.

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 18,129m 2:28.9 106 664 81 129
9:00.0 3,654m 2:27.7 108 673 80 127
18:00.0 3,568m 2:31.3 101 647 79 125
27:00.0 3,664m 2:27.3 109 676 81 135
36:00.0 3,646m 2:28.1 108 670 82 130
45:00.0 3,598m 2:30.0 104 656 81 132

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Workout Graph

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