Jason Goonery 1:00:00 BikeErg
24,701m
Meters
1:00:00.0
Time
2:25.7
Pace
686
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 85 |
| Revolution Count | 5065 |
| Power/kg | 1.61 |
| Drag Factor | 40 |
December 15, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,701m | 2:25.7 | 113 | 689 | 85 | 141 |
| 10:00.0 | 4,068m | 2:27.4 | 109 | 675 | 83 | 166 |
| 20:00.0 | 4,124m | 2:25.4 | 114 | 691 | 85 | 121 |
| 30:00.0 | 4,094m | 2:26.5 | 111 | 682 | 84 | 149 |
| 40:00.0 | 4,131m | 2:25.2 | 114 | 693 | 85 | 156 |
| 50:00.0 | 4,126m | 2:25.4 | 114 | 691 | 85 | 127 |
| 1:00:00.0 | 4,158m | 2:24.3 | 116 | 700 | 85 | 128 |
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Workout Graph
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HR 141. RPM 84