Jason Goonery 25730m BikeErg
25,730m
Meters
57:50.3
Time
2:14.8
Pace
762
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 92 |
| Revolution Count | 5277 |
| Power/kg | 2.04 |
| Drag Factor | 39 |
December 24, 2020 16:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:50.3 | 25,730m | 2:14.8 | 143 | 790 | 92 | 148 |
| 12:01.9 | 5,200m | 2:18.8 | 131 | 750 | 89 | 130 |
| 11:55.3 | 10,400m | 2:17.5 | 134 | 762 | 89 | 137 |
| 11:46.4 | 15,600m | 2:15.8 | 140 | 780 | 91 | 139 |
| 11:39.1 | 20,800m | 2:14.4 | 144 | 795 | 92 | 150 |
| 10:27.6 | 25,730m | 2:07.3 | 170 | 883 | 97 | 186 |
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Workout Graph
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