Jason Goonery 45:01 BikeErg
17,750m
Meters
45:01.9
Time
2:32.2
Pace
161
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 80 |
| Revolution Count | 3692 |
| Power/kg | 1.41 |
| Drag Factor | 38 |
June 27, 2021 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.9 | 17,750m | 2:32.2 | 99 | 641 | 80 | 123 |
| 5:00.0 | 1,901m | 2:37.8 | 89 | 606 | 79 | 116 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 80 | 115 |
| 15:00.0 | 2,009m | 2:29.3 | 105 | 661 | 84 | 127 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 82 | 121 |
| 25:00.0 | 1,981m | 2:31.4 | 101 | 646 | 82 | 123 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 83 | 122 |
| 35:00.0 | 1,991m | 2:30.6 | 102 | 652 | 83 | 136 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 83 | 126 |
| 45:00.0 | 1,975m | 2:31.8 | 100 | 643 | 82 | 124 |
| 45:01.0 | 12m | 1:23.3 | 605 | 2381 | 64 | 124 |
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Workout Graph
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