9,411m row on December 03, 2021

Jason Goonery 9,411m row

9,411m

Meters

45:00.0

Time

2:23.4

Pace

531

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Avg HR 159. Holiday Challenge and Myzone challenge.