Michael McGee 20:00 row
5,609m
Meters
20:00.0
Time
1:46.9
Pace
423
Calories
158
Heart Rate
Average Watts | 286 |
---|---|
Calories Per Hour | 1284 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 144 |
October 02, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,609m | 1:46.9 | 286 | 1284 | 22 | 158 |
1:50.0 | 482m | 1:54.1 | 236 | 1110 | 19 | 137 |
3:40.0 | 473m | 1:56.2 | 223 | 1066 | 17 | 142 |
5:30.0 | 481m | 1:54.3 | 234 | 1105 | 17 | 150 |
7:20.0 | 506m | 1:48.6 | 273 | 1237 | 20 | 152 |
9:10.0 | 501m | 1:49.7 | 265 | 1210 | 20 | 159 |
11:00.0 | 516m | 1:46.5 | 289 | 1294 | 22 | 161 |
12:50.0 | 533m | 1:43.1 | 319 | 1396 | 24 | 165 |
14:40.0 | 529m | 1:43.9 | 311 | 1371 | 24 | 168 |
16:30.0 | 545m | 1:40.9 | 341 | 1472 | 26 | 168 |
18:20.0 | 547m | 1:40.5 | 344 | 1484 | 28 | 170 |
20:00.0 | 497m | 1:40.6 | 344 | 1483 | 28 | 169 |
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Workout Graph
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