Michael McGee 20:00 row

5,609m

Meters

20:00.0

Time

1:46.9

Pace

423

Calories

158

Heart Rate

Average Watts286
Calories Per Hour1284
Stroke Rate22
Stroke Count445
Drag Factor144

October 02, 2020 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,609m 1:46.9 286 1284 22 158
1:50.0 482m 1:54.1 236 1110 19 137
3:40.0 473m 1:56.2 223 1066 17 142
5:30.0 481m 1:54.3 234 1105 17 150
7:20.0 506m 1:48.6 273 1237 20 152
9:10.0 501m 1:49.7 265 1210 20 159
11:00.0 516m 1:46.5 289 1294 22 161
12:50.0 533m 1:43.1 319 1396 24 165
14:40.0 529m 1:43.9 311 1371 24 168
16:30.0 545m 1:40.9 341 1472 26 168
18:20.0 547m 1:40.5 344 1484 28 170
20:00.0 497m 1:40.6 344 1483 28 169

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Workout Graph

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