Michael McGee 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
512
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 148 |
October 05, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 23 | 141 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 | 141 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 | 142 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 | 142 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 | 146 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 138 |
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Workout Graph
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