Michael McGee 2x500m/1:00r row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
70
Calories
122
Heart Rate
| Rest Distance | 250m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,250m |
| Overall Time | 5:51.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 196 |
October 06, 2020 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 26 | 122 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 | 110 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 26 | 134 |
| r250m |
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Workout Graph
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