Michael McGee 1x5000m/3:00r row
5,000m
Meters
16:39.5
Time
1:39.9
Pace
418
Calories
164
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,020m |
| Overall Time | 19:39.5 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 162 |
November 20, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.5 | 5,000m | 1:39.9 | 351 | 1506 | 26 | 164 |
| 16:39.5 | 5,000m | 1:39.9 | 351 | 1506 | 26 | 164 |
| r20m |
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Workout Graph
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