Michael McGee 10x1000m/1:00r row
10,000m
Meters
33:49.8
Time
1:41.4
Pace
816
Calories
Rest Distance | 332m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,332m |
Overall Time | 43:49.8 |
Average Watts | 335 |
---|---|
Calories Per Hour | 1452 |
Stroke Rate | 25 |
Stroke Count | 860 |
Drag Factor | 133 |
December 11, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:49.8 | 10,000m | 1:41.4 | 335 | 1452 | 25 | |
3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 23 | |
3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 24 | |
3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 24 | |
3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 25 | |
3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 25 | |
3:20.5 | 1,000m | 1:40.2 | 347 | 1495 | 24 | |
3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 25 | |
3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 25 | |
3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 24 | |
3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 28 | |
r332m |
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Workout Graph
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