Michael McGee 5000m row
5,000m
Meters
17:07.4
Time
1:42.7
Pace
402
Calories
158
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 119 |
January 15, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.4 | 5,000m | 1:42.7 | 323 | 1410 | 27 | 158 |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 25 | 151 |
| 3:32.0 | 2,000m | 1:46.0 | 294 | 1311 | 24 | 156 |
| 3:23.7 | 3,000m | 1:41.8 | 331 | 1440 | 26 | 163 |
| 3:17.3 | 4,000m | 1:38.6 | 365 | 1554 | 29 | 167 |
| 3:20.5 | 5,000m | 1:40.2 | 347 | 1495 | 29 | 166 |
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Workout Graph
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