Michael McGee 20:29 row
5,463m
Meters
20:29.2
Time
1:52.5
Pace
393
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 121 |
January 16, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,463m | 1:52.5 | 246 | 1145 | 25 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 26 |
| 3:37.0 | 500m | 1:48.5 | 274 | 1243 | 25 |
| 5:25.2 | 500m | 1:48.2 | 276 | 1250 | 25 |
| 7:14.7 | 500m | 1:49.5 | 267 | 1217 | 24 |
| 9:04.3 | 500m | 1:49.6 | 266 | 1214 | 25 |
| 10:54.4 | 500m | 1:50.1 | 262 | 1202 | 25 |
| 12:45.1 | 500m | 1:50.7 | 258 | 1187 | 25 |
| 14:40.3 | 500m | 1:55.2 | 229 | 1087 | 26 |
| 16:34.3 | 500m | 1:54.0 | 236 | 1113 | 25 |
| 18:26.7 | 500m | 1:52.4 | 246 | 1148 | 25 |
| 20:11.1 | 463m | 1:52.7 | 244 | 1140 | 25 |
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Workout Graph
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