Michael McGee 20:29 row
5,463
Meters
20:29.2
Time
1:52.5
Pace
393
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 121 |
January 16, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,463 | 1:52.5 | 246 | 1150 | 393 | 25 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 37 | 26 |
| 3:37.0 | 500 | 1:48.5 | 274 | 1227 | 37 | 25 |
| 5:25.2 | 500 | 1:48.2 | 276 | 1231 | 37 | 25 |
| 7:14.7 | 500 | 1:49.5 | 267 | 1216 | 37 | 24 |
| 9:04.3 | 500 | 1:49.6 | 266 | 1182 | 36 | 25 |
| 10:54.4 | 500 | 1:50.1 | 262 | 1177 | 36 | 25 |
| 12:45.1 | 500 | 1:50.7 | 258 | 1170 | 36 | 25 |
| 14:40.3 | 500 | 1:55.2 | 229 | 1062 | 34 | 26 |
| 16:34.3 | 500 | 1:54.0 | 236 | 1105 | 35 | 25 |
| 18:26.7 | 500 | 1:52.4 | 246 | 1120 | 35 | 25 |
| 20:11.1 | 463 | 1:52.7 | 244 | 1137 | 33 | 25 |
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Workout Graph
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