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Michael McGee 15000m row

15,000m

Meters

56:41.7

Time

1:53.3

Pace

1056

Calories

142

Heart Rate

Average Watts240
Calories Per Hour1126
Stroke Rate23
Stroke Count1272
Drag Factor120

January 20, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:41.7 15,000m 1:53.3 240 1126 23 142
1:52.8 500m 1:52.8 244 1139 23 136
1:54.7 1,000m 1:54.7 232 1098 20 133
1:55.1 1,500m 1:55.1 230 1089 20 136
1:54.5 2,000m 1:54.5 233 1102 21 135
1:58.2 2,500m 1:58.2 212 1029 20 134
1:59.5 3,000m 1:59.5 205 1005 20 128
1:59.6 3,500m 1:59.6 205 1004 20 128
2:02.2 4,000m 2:02.2 192 960 20 131
2:03.5 4,500m 2:03.5 186 939 20 124
2:01.1 5,000m 2:01.1 197 978 20 133
1:56.8 5,500m 1:56.8 220 1055 21 136
1:54.5 6,000m 1:54.5 233 1102 22 135
1:59.2 6,500m 1:59.2 207 1011 21 135
1:52.4 7,000m 1:52.4 246 1148 22 144
1:50.3 7,500m 1:50.3 261 1197 23 146
1:54.4 8,000m 1:54.4 234 1104 22 139
2:03.1 8,500m 2:03.1 188 945 20 132
1:47.0 9,000m 1:47.0 286 1283 25 152
1:46.8 9,500m 1:46.8 287 1288 24 152
1:50.3 10,000m 1:50.3 261 1197 23 149
1:50.2 10,500m 1:50.2 262 1200 23 150
1:49.5 11,000m 1:49.5 267 1217 24 151
1:48.8 11,500m 1:48.8 272 1235 24 153
1:47.5 12,000m 1:47.5 282 1269 25 154
1:47.1 12,500m 1:47.1 285 1280 25 155
1:46.2 13,000m 1:46.2 292 1305 26 158
1:47.6 13,500m 1:47.6 281 1266 26 156
1:46.8 14,000m 1:46.8 287 1288 26 155
1:49.5 14,500m 1:49.5 267 1217 25 151
1:52.3 15,000m 1:52.3 247 1150 25 146

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Workout Graph

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