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Michael McGee 15000m row

15,000

Meters

56:41.7

Time

1:53.3

Pace

1056

Calories

142

Heart Rate

Average Watts240
Calories Per Hour1117
Stroke Rate23
Stroke Count1272
Drag Factor120

January 20, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:41.7 15,000 1:53.3 240 1117 1056 23 142
1:52.8 500 1:52.8 244 1117 35 23 136
1:54.7 1,000 1:54.7 232 1067 34 20 133
1:55.1 1,500 1:55.1 230 1063 34 20 136
1:54.5 2,000 1:54.5 233 1100 35 21 135
1:58.2 2,500 1:58.2 212 1005 33 20 134
1:59.5 3,000 1:59.5 205 994 33 20 128
1:59.6 3,500 1:59.6 205 993 33 20 128
2:02.2 4,000 2:02.2 192 942 32 20 131
2:03.5 4,500 2:03.5 186 932 32 20 124
2:01.1 5,000 2:01.1 197 951 32 20 133
1:56.8 5,500 1:56.8 220 1047 34 21 136
1:54.5 6,000 1:54.5 233 1100 35 22 135
1:59.2 6,500 1:59.2 207 996 33 21 135
1:52.4 7,000 1:52.4 246 1120 35 22 144
1:50.3 7,500 1:50.3 261 1174 36 23 146
1:54.4 8,000 1:54.4 234 1101 35 22 139
2:03.1 8,500 2:03.1 188 965 33 20 132
1:47.0 9,000 1:47.0 286 1278 38 25 152
1:46.8 9,500 1:46.8 287 1280 38 24 152
1:50.3 10,000 1:50.3 261 1174 36 23 149
1:50.2 10,500 1:50.2 262 1176 36 23 150
1:49.5 11,000 1:49.5 267 1216 37 24 151
1:48.8 11,500 1:48.8 272 1224 37 24 153
1:47.5 12,000 1:47.5 282 1239 37 25 154
1:47.1 12,500 1:47.1 285 1277 38 25 155
1:46.2 13,000 1:46.2 292 1288 38 26 158
1:47.6 13,500 1:47.6 281 1237 37 26 156
1:46.8 14,000 1:46.8 287 1280 38 26 155
1:49.5 14,500 1:49.5 267 1216 37 25 151
1:52.3 15,000 1:52.3 247 1121 35 25 146

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Workout Graph

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