Michael McGee v2000m/3:00r...2 row
3,500m
Meters
11:26.9
Time
1:38.1
Pace
300
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,750m |
| Overall Time | 17:26.9 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 135 |
January 21, 2021 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.9 | 3,500m | 1:38.1 | 370 | 1574 | 28 | |
| 6:30.1 | 2,000m | 1:37.5 | 377 | 1598 | 27 | |
| r: 3:00 | 228m | |||||
| 4:56.8 | 1,500m | 1:38.9 | 361 | 1543 | 28 | |
| r: 3:00 | 22m | |||||
| r250m |
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Workout Graph
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