Michael McGee 2x500m/1:00r row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
74
Calories
139
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:36.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
January 27, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 28 | 139 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | 134 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | 144 |
| r30m |
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Workout Graph
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