Michael McGee 5x2000m/4:00r row
10,000m
Meters
34:10.7
Time
1:42.5
Pace
810
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,009m |
| Overall Time | 54:10.7 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 27 |
| Stroke Count | 1023 |
| Drag Factor | 120 |
February 01, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.7 | 10,000m | 1:42.5 | 325 | 1417 | 27 | |
| 6:38.8 | 2,000m | 1:39.7 | 353 | 1515 | 28 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 24 | |
| 6:32.6 | 2,000m | 1:38.1 | 370 | 1573 | 28 | |
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 25 | |
| 6:27.4 | 2,000m | 1:36.8 | 385 | 1625 | 30 | |
| r1,009m |
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Workout Graph
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