Greg Hand 100m row

100m

Meters

0:16.1

Time

1:20.5

Pace

12

Calories

Average Watts671
Calories Per Hour2609

August 22, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Just done 2x2500 at the gym then did a 100 metre sprint