Spenser Smith 0:34 row
92
Meters
0:34.5
Time
3:07.5
Pace
4
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 10 |
| Drag Factor | 118 |
July 23, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.5 | 92 | 3:07.5 | 53 | 482 | 17 | 86 |
| 0:34.5 | 92 | 3:07.5 | 53 | 482 | 17 | 86 |
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Workout Graph
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