Andy Street 4x2000m/5:00r row
8,000
Meters
32:50.6
Time
2:03.1
Pace
514
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,084 |
| Overall Time | 52:50.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 113 |
May 07, 2025 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.6 | 8,000 | 2:03.1 | 187 | 944 | 25 | |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 25 | |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 25 | |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 25 | |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 25 | |
| r84 |
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Workout Graph
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