Andy Street 2x3000m/2:00r row
6,000
Meters
26:18.5
Time
2:11.5
Pace
363
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,029 |
| Overall Time | 30:18.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 113 |
May 08, 2025 21:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.5 | 6,000 | 2:11.5 | 154 | 829 | 23 | |
| 13:12.2 | 3,000 | 2:12.0 | 152 | 823 | 23 | |
| 13:06.3 | 3,000 | 2:11.0 | 156 | 835 | 23 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.