Andy Street 5000m row
5,000
Meters
21:58.5
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 111 |
June 12, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,000 | 2:11.8 | 153 | 825 | 299 | 23 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 59 | 23 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 60 | 23 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 23 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 23 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 60 | 23 |
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Workout Graph
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