Andy Street 0:12 row
25
Meters
0:12.9
Time
4:18.0
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 279 |
| Stroke Rate | 11 |
| Drag Factor | 112 |
June 18, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.9 | 25 | 4:18.0 | 20 | 279 | 1 | 11 |
| 0:11.3 | 25 | 3:46.0 | 30 | 318 | 1 | 11 |