Andy Street 5x1500m/5:00r row
7,500
Meters
30:15.2
Time
2:01.0
Pace
491
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,588 |
| Overall Time | 55:15.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 111 |
July 02, 2025 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.2 | 7,500 | 2:01.0 | 198 | 979 | 25 | |
| 6:03.6 | 1,500 | 2:01.2 | 197 | 976 | 25 | |
| 6:03.2 | 1,500 | 2:01.0 | 197 | 978 | 25 | |
| 6:03.4 | 1,500 | 2:01.1 | 197 | 977 | 25 | |
| 6:03.2 | 1,500 | 2:01.0 | 197 | 978 | 25 | |
| 6:01.8 | 1,500 | 2:00.6 | 200 | 986 | 25 | |
| r88 |
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Workout Graph
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