Andy Street 8000m row
8,000
Meters
33:59.7
Time
2:07.4
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 111 |
July 04, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.7 | 8,000 | 2:07.4 | 169 | 877 | 497 | 24 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 24 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 873 | 62 | 24 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 24 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:15.4 | 6,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:15.5 | 7,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 24 |
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Workout Graph
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