Andy Street 5000m row
5,000
Meters
21:59.8
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 110 |
July 17, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000 | 2:11.9 | 152 | 823 | 23 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 23 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 23 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 23 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 23 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 23 |
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Workout Graph
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