Andy Street 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 109 |
July 18, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 939 | 321 | 24 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 24 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 24 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 24 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 24 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 966 | 65 | 24 |
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Workout Graph
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