Andy Street 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 115 |
August 15, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 25 | 18 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 17 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 20 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 5 | 20 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 5 | 17 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 17 |
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Workout Graph
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