Andy Street 5000m row
5,000
Meters
21:45.6
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 115 |
October 23, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 5,000 | 2:10.5 | 157 | 841 | 23 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 23 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 23 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 23 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 23 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 23 |
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Workout Graph
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