Andy Street 5000m row
5,000
Meters
21:45.6
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 115 |
October 23, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.6 | 5,000 | 2:10.5 | 157 | 832 | 302 | 23 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 59 | 23 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 823 | 60 | 23 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 23 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.