Andy Street 5000m row
5,000
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 117 |
October 28, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000 | 2:09.7 | 160 | 850 | 23 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 23 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 23 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 23 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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