Andy Street 5x1500m/5:00r row
7,500
Meters
30:06.0
Time
2:00.4
Pace
495
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,607 |
| Overall Time | 55:06.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 115 |
October 29, 2025 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,500 | 2:00.4 | 201 | 990 | 25 | |
| 6:01.6 | 1,500 | 2:00.5 | 200 | 987 | 25 | |
| 6:01.5 | 1,500 | 2:00.5 | 200 | 988 | 25 | |
| 6:01.5 | 1,500 | 2:00.5 | 200 | 988 | 25 | |
| 6:01.5 | 1,500 | 2:00.5 | 200 | 988 | 25 | |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 997 | 25 | |
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.