Andy Street 5000m row
5,000
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 117 |
October 30, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000 | 2:09.0 | 163 | 860 | 23 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 23 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 23 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 23 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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