Andy Street 5000m row
5,000
Meters
21:47.6
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 117 |
November 08, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.6 | 5,000 | 2:10.7 | 157 | 838 | 302 | 23 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 23 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 60 | 23 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 60 | 23 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 62 | 23 |
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Workout Graph
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